The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture....
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after....
Hello all! This is my first mukbang video and it was so much fun to make. On today’s menu I have snow crab legs, shrimp, red potatoes, chicken wings, fresh corn, and fresh sautéed spinach. I hope you enjoy the show as much I did making it. Don’t forget to like, subscribe, and leave a comment.
For all my current subbies, please stay tuned for a hair update and more vlogs. Video Rating: / 5
Hey Yummies! So I am repping the city today and chowing down on some good ole Kansas City BBQ from a popular joint in town called Jack Stack. Go grab your snacks or meal and let’s eat! Also, I have gotten a lot of requests for me to get an Instagram and so I finally did! You can follow me @MukbangMo! Love you guys!
►4-WEEK FULL BODY TRANSFORM PROGRAM
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videos playlist: https://bit.ly/emitransform4weekchallenge
Dermatologist Dr. Dray reviews vitamin C vs niacinamide for wrinkles, dark spots, and anti-aging. What are the benefits of vitamin C serum vs niacinamide serum for face? In this video I review the best vitamin C serum and the best skincare products with niacinamide. #vitamincserum #niacinamide #dermatologist
FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links.
Skinceuticals CE ferulic https://liketk.it/4yBZq
Cerave PM facial moisturizer https://amzlink.to/az0FV0VUKlqjv
Cerave Skin Renewing Night Cream https://amzlink.to/az04JcVv6NWTg
Makeup I am wearing https://liketk.it/4yBMB
0:00 Vitamin C vs Niacinamide
2:10 Vitamin C vs Niacinamide for wrinkles
3:11 Vitamin C vs Niacinamide for hyperpigmentation
4:38 Vitamin C vs Niacinamide for photoproteciton
6:28 Vitamin C vs Niacinmaide for acne and rosacea
9:27 Vitamin C vs NIacinamide for skin barrier repair
12:46 Vitamin C vs Niacinmaide for glycation
14:11 Key points on Vitamin C vs Niacinamide
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.r Video Rating: / 5
How to choose the best vitamin C for your skin type and skin concern.
PRODUCTS MENTIONED by Skin Type:
Resilient, Normal Skin
SkinCeuticals C E Ferulic:
https://go.shopmy.us/p-897535
CeraVe Skin Renewing Vitamin C Serum:
https://go.shopmy.us/p-897541
Neutrogena Rapid Tone Repair Vitamin C Serum Capsules:
https://go.shopmy.us/p-897543
Acne Prone Skin, Oily to Combo Skin
Olay Regenerist Brightening Vitamin C Serum:
https://go.shopmy.us/p-897574
Hyperpigmentation- look for additional brightening ingredients licorice root, niacinamide, kojic acid; examples: OAM- Major forms of vit c with alpha arbutin or fenty skin watch ya tone with licorice root and niacinamide
Shop more of my favorite products here:
https://shopmy.us/dralexisstephens
This video was highly requested by you guys. You know I only do the videos you guys want so make sure to let me know in the comment box below what you want to see next.
Subscribe to the channel:
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Follow me on IG/Tiktok @dralexisstephens for more skincare tips and tricks.
MEDICAL DISCLAIMER: ALL INFORMATION PROVIDED BY DR. ALEXIS STEPHENS ON THIS WEBSITE OR IN ANY OTHER FORMAT IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS CONSULT YOUR PERSONAL PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. NEVER REPLACE PROFESSIONAL MEDICAL ADVICE GIVEN TO YOU PERSONALLY OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ ON THIS WEBSITE. THIS INFORMATION IS NOT MEANT TO DIAGNOSE, TREAT, OR CURE ANY MEDICAL CONDITION.
#vitaminc #dermatologist #hyperpigmentation
AFFILIATE DISCLAIMER: This video is NOT sponsored. The description may contain affiliate links for a small commission on purchased products. Affiliate links support my channel, so I can continue to make educational and fun videos for you. Also, some items may have been received through PR. Thanks for watching!
Happy New Year, fam! Cheers to more fun in 2022🙏🏼🤙.
Think I am convinced that Vitamin C serums help with hyperpigmentation and glowing up your skin?
After using it every morning for the last 20 months, I have my thoughts…
Products mentioned:
Cerave vitamin c serum
https://myshlf.us/p-271784
https://amzn.to/3sGmsmS
Vichy LiftActiv Vitamin C Skin Brightening Corrector
https://myshlf.us/p-52905
https://amzn.to/3HqIkXk
Maelove The Glowmaker
https://myshlf.us/p-52902
Obagi 29% Vit C serum
https://myshlf.us/p-271778
Skinceuticals CE Ferulic
https://myshlf.us/p-52899
https://amzn.to/3Hql1gw
RoC revive +glow daily serum
https://myshlf.us/p-53289
https://amzn.to/3sMGJHd
Naturium Vit C Complex Serum
https://myshlf.us/p-52901
https://amzn.to/3FLBo6N
LRP Pure Vit C Face Cream
https://myshlf.us/p-61167
https://amzn.to/3eBf6ZJ
LRP Active Vit C10 Wrinkle Cream
https://myshlf.us/p-271780
https://amzn.to/3mFJBlB
LRP Vitamin C Serum
https://myshlf.us/p-271781
https://amzn.to/3ELTOTE
Please check out my Amazon storefront for categorized skin care products that I recommend:
https://www.amazon.com/shop/danielsugaimd
I now have a Shop My Shelf- please check out to see my recommended products. https://myshlf.us/drdanielsugai
Thank you for subscribing and thank you for the 460k+ followers/friends on TikTok and NOW VERIFIED ON TIKTOK and most recently also on IG?! Thank you all!
Please follow me on Instagram for more skin care tips and education: https://www.instagram.com/danielsugaimd/
and on
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Song: Erik Lund – Summertime (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/E338aF6QHu8
Disclaimer: This video is not intended to be a substitute for medical advice, diagnosis or treatment with your healthcare professional. This is for medical educational purposes only.
I am not sponsored by any of the companies mentioned in this video. As an Amazon Associate/Influencer, Shop My Shelf, Reward Style Affiliate, DRMTLGY and SkinStore Affiliate Partner I earn from qualifying purchases.
Dr. Daniel Sugai
Board Certified Dermatologist Video Rating: / 5
Contents:
✔ Top 10 Skincare Mistakes
✔ Dr V’s Skincare Routine
✔ Why Is Skin Of Colour Different To Caucasian Skin?
✔ What Are The Differences Between Skin Of Colour And Caucasian Skin?
✔ Skin Of Colour Under A Microscope
✔ Why Skin Of Colour Requires Different Products?
INSTAGRAM: @SkinCareByDrV
INSTAGRAM: @TheHyperpigmentationClinic
TIK TOK: Dr Vanita Rattan
DR V Merch Store: https://teespring.com/en-GB/stores/my-store-10275179
Dr V, a Doctor and Cosmetic Formulator for SKIN OF COLOUR.
INSTAGRAM: @SkinCareByDrV (For DR V’s SKIN OF COLOUR skincare line)
INSTAGRAM: @TheHyperpigmentationClinic (DrV’s Clinic 40,000 Clients, 95% success rate)
TIK TOK: Dr Vanita Rattan (tag us in your skincare routine)
DR V Merchandise Store: https://teespring.com/en-GB/stores/my-store-10275179
Dr V’S SKINCARE WEBSITE: HTTPS://WWW.SkincareByDrV.com
NOTE: I’m in the comments section for 1 hr from video release. Please hit subscribe and the notification bell so I can answer your questions.
Dr Vanita Rattan’s channel is dedicated to Weekly teaching for skin of colour.
Skin of colour suffers with different issues to caucasian skin and requires different products, routines and treatments.
Download your Free Guide to Skin of Colour:
https://hyperpigmentation.lpages.co/drv-skincare-guide/
Contents:
✔ Top 10 Skincare Mistakes
✔ Dr V’s Skincare Routine
✔ Why Is Skin Of Colour Different To Caucasian Skin?
✔ What Are The Differences Between Skin Of Colour And Caucasian Skin?
✔ Skin Of Colour Under A Microscope
✔ Why Skin Of Colour Requires Different Products?
Dr Vanita Rattan pioneered:
– The World’s 1st Hyperpigmentation treatment for skin of colour,
– The World’s 1st Dark Circles treatment https://www.DarkCirclesClinic.com
– The World’s 1st Melasma sunglasses (Dr V) https://www.drvsunglasses.com
– The World’s 1st Lip Pigmentation Kit (Dr V LipX)
WEBSITE: HTTPS://WWW.SkincareByDrV.com
She also founded The Hyperpigmentation Clinic which is the ONLY Pigmentation Specialist Clinic for darker skin
Products from The Hyperpigmentation Clinic: https://www.thehyperpigmentationclinic.com/maintenance-products/
Don’t forget to subscribe and hit the Notification bell for the lastest teaching for skin of colour!
Best and Worst Acids for skin of colour: https://www.youtube.com/watch?v=csKPmfj_2nM
Safely Pop a Spot: https://www.youtube.com/watch?v=am6pN7oDl0w&t=127s
REACTION to Priyanka’s skincare routine: https://www.youtube.com/watch?v=ktpo61QHj-k&feature=youtu.be
BAD SKINCARE Combinations: https://www.youtube.com/watch?v=ebb06tWMkKU&t=164s
BEST The Ordinary for skin of colour: https://www.youtube.com/watch?v=aXHbtc_cNWg&feature=youtu.be
WORST The Ordinary for skin of colour: https://www.youtube.com/watch?v=BL-UqxfTJh4&t=3s
Flake Free Scalp: https://www.youtube.com/watch?v=xj3EZjVuz80
How to Grow hair FAST: https://www.youtube.com/watch?v=wFClPscoXIk&t=337s
Treat Dark Marks: https://www.youtube.com/watch?v=bbEi6os9L94&t=75s
Truth about OBAGI: https://www.youtube.com/watch?v=Xr05xLU_uj0
Anti -Aging Video: https://www.youtube.com/watch?v=dWeEKFHkgxo
Acne Routine: https://www.youtube.com/watch?v=K4oAzarUFBo
Chemical Vs Physical Sunscreen: https://www.youtube.com/watch?v=f65lj5Ll42I&t=3s
How to wear Vitamin A in skin of colour? https://www.youtube.com/watch?v=Y-KS19nYtnc&t=9s
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.vitamin c,which vitamin c should I buy,vitamin c for skin of colour,vitamin c for soc,vitamin c for brown skin,best and worst vitamin c for skin of colour,good vitamin c,bad vitamin c,what does vitamin c do,dull skin,pigmentation,skin texture,anti-aging skin,should I include vitamin c in my skincare routine,how does vitamin c work,is vitamin c an anti-oxidant,Paula’s choice vitamin c,drunk elephant vitamin c,face theory vitamin c,the ordinary vitamin c
☀️What is the best time to use vitamin C ?
Well the answer is not simple.
☀️When we include an active in our skin care routine, we should understand when and how to use it so we get the most out of it .
☀️Vitamin C can be applied in the morning or at night and even twice a day
☀️Though it is most commonly used in the morning time due to its UV protective effects, there are certain conditions in which it’s better to apply vitamin c at night
🌅Apply vitamin C in the morning if :
✔️Mostly indoors
✔️Less sun exposure
✔️Using milder or stable forms of vitamin C like 3- O ethylascorbic acid, ascorbyl glycoside, sodium ascorbyl phosphate or magnesium ascorbyl phosphate
✔️using for glow and brightening effect
✔️using retinol at night
🌃Apply Vitamin C at night if:
✔️sensitive skin
✔️using potent form like L ascorbic acid
✔️not using a retinol at night or using retinol only 2-3 times a week
✔️mainly for dark spots
✔️as maintenance treatment for melasma
✔️excess sun exposure
I have a detailed review of vitamin C serums on my channel: link in bio.
Welcome to our Foodie Feasts channel, where culinary adventures await! Join us on a delightful journey as we explore the world of flavors, tantalize our taste buds, and share the joy of eating.
From mouthwatering recipes to exotic dishes and gourmet experiences, we aim to inspire fellow food enthusiasts and ignite your passion for all things delicious. Our channel is a feast for the senses, showcasing a wide range of cuisines, innovative cooking techniques, and unique dining experiences that will leave you craving for more.
Indulge in our gastronomic explorations as we uncover hidden gems, taste-test local delicacies, and bring you along on our culinary escapades. From street food to fine dining, we believe that every bite tells a story, and we are here to capture those moments, sharing our honest reviews and recommendations.
Whether you’re a seasoned foodie or a curious culinary explorer, our channel is a hub of inspiration and entertainment. Discover new flavors, learn handy cooking tips, and join us as we celebrate the art of eating.
So, get ready to embark on a delectable adventure with us. Don’t forget to subscribe, hit the notification bell, and join our food-loving community. Let’s satisfy our appetites together and create unforgettable food memories. Welcome to our foodie eating channel, where every bite is a delightful journey!
#ASMR
#Mukbang
#FoodASMR
#EatingSounds
#FoodPorn
#Foodie
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#EatingShow
#FoodSounds
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#SatisfyingCravings
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#Mouthwatering
#DeliciousBites
#FoodTherapy
#EatingHappiness
#RelaxingMukbang
#WhisperingASMR
#SoothingEating
#FoodMeditation
#TingleSensation
#CalmingSounds
#FoodMagic
#GourmetEating
#FoodEntertainment
#FoodiesUnite
#FoodASMRTriggers
#FoodCravingSatisfied
#FoodExplorers
#FoodAdventures
#FoodAmbience Video Rating: / 5
Weight Loss Patches That Work. Part of the series: Nutrition & Vitamins. Weight loss patches tend to suppress appetite, which is not always a healthy approach to weight loss, and knowing when to eat and when to stop eating is more effective in losing weight. Find out how to control appetite naturally with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine. Video Rating: / 5
100% Results GUARANTEED!!! Get Slim Calves in 3 DAYS! Reduce Calves | Calf Reduction
LIKE 👍 & SHARE the video to Get Slim Calves
SUBSCRIBE with NOTIFICATIONS [ON] OR ELSE u will get 34465809 years of BAD LUCK!!!
It took me 4 weeks to reduce approximately 5 cm off my calves. I also followed the Slim Legs System Meal Plan & Workout Routine along with this Stretch Workout Routine.
Learn more about the Slim Legs System Program: https://www.lenasnow.com/slim-legs-system/
To see my Before & After watch: https://youtu.be/fXdZ7aQWxnM
✨ Slim Legs System is a 12 Week Workout Program, which also includes a 4 Week Meal Plan designed to achieve the slim legs aesthetic. Learn more here: https://www.lenasnow.com/slim-legs-system/
For a very long time, I thought that the only way to reduce my MASSIVE, manly and muscular calves was calf reduction surgery. My ignorant teenage self didn’t consider that my lifestyle and workout routine contributed to the over-development of my calves.
It took me a decade of trial and error to discover a workout routine, diet plan and lifestyle that would help me slim down my calves and maintain them naturally at home.
Unlock my SECRETS by joining the Slim Legs System Program: https://www.lenasnow.com/slim-legs-system/
#slimcalves
#calfreduction
#calfslimming
Lose Calf Fat | Slim Down Calves | Get Slim Calves | Calf Slimming | Slim Legs | Lean Legs | Lean Calves | Calf Reduction | Reduce Calves | Slender Calves | Thin Calves | Skinny Legs | Lean Legs | Slim Legs | Sexy Slim Legs | Slim Thigh | Slim Calves | Gorgeous Calves | Get Thin Legs | Slim Legs in 30 Days | Slim Legs in 3 Days | Slim Calves in 30 Days | Slim Legs in 20 Days | Slim Legs Workout | Slim Calves Workout | Slim Female Legs | Super Slim Legs | Long Slim Legs | Slim Leg Calves | Burn Fat Thin | Slimmer Calves | Calf Slimming Routine | Slimming | Slimming Calves Video Rating: / 5
Muscular calves are great and sexy, but for me, I like it slim. This is how I slim my calves and it’s 100% worked, trust me!
🎉 Hope you guys like it! I’ll see you guys in the next one!🌻
Don’t forget to like and subscribe! 💕
——————————————
🦋 Subscribe to join the fam today: https://www.youtube.com/channel/UCBMnpDRvvEHPdH0L7u3xGlQ
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🌻Watch more to get fit!:
👉🏻 10 mins Hip Dips Workout 🍑: https://www.youtube.com/watch?v=YC56do4_P3U&t=8s
👉🏻 8 mins Slim Calves Workout🦵🏻: https://www.youtube.com/watch?v=NI5VxCPkt24&t=408s
👉🏻 10 mins Lower Back Stretches🦋: https://www.youtube.com/watch?v=aOuKkPF9yak
👉🏻 5 mins booty workout 🍑 : https://www.youtube.com/watch?v=x_p9OZeyFvw&t=255s
👉🏻 10 mins Neck & Shoulders Pain Relief ✅: https://www.youtube.com/watch?v=qH0QyL87Zpc&t=392s
👉🏻 10 mins Period Pain Yoga🧘🏻♀️ : https://www.youtube.com/watch?v=Ph4GzMD0dcE&t=6s
👉🏻 Classical Sun Salutations Yoga 🤸🏻: https://www.youtube.com/watch?v=6dWKpn9GhZY&t=1s Video Rating: / 5
