The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture....
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after....
Hey guys! In this video I explain how I’ve managed to maintain my weight despite eating large amounts of food you see in my eating shows and food challenges. Thank you for your love and support!
Noodles mukbang shows:
Super Cheesy Fire Noodles: https://youtu.be/w8Z3-e5iccI
Black Bean Noodles: https://youtu.be/yRdw2wnaEqs
Jollibee Chicken & Spaghetti: https://youtu.be/xQH417g-c74
Food challenge videos:
Massive English Breakfast in UK: https://youtu.be/3m62-_VtzzE
Pho Noodles Challenge in UK: https://youtu.be/7DOPI6tSy3M
Subway 4 Footlong Sandwiches: https://youtu.be/cDPHO3l6nyQ
2KG Monster Burrito: https://youtu.be/06yzcYI0LQM
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Music
“Airport Lounge” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/ Video Rating: / 5
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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡INTRO SONG: Aarre – When We Were Young (ft. Reece Lemonius)
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Burn Belly Fat | Smaller Waist | Green Tea | Get Enough Sleep | Secrets to lose belly fat | tips | Intermittent Fasting | Cardio | Fitness Girl | Weight Loss | abs | fitness progress | HIIT | Core Workout | Ab Exercise | Ab workout | Fat Loss Exercises | Burn Fat | Summer Body | weight loss diet | weight loss food | healthy diet | healthy food | clean eating | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | healthy snack | what i eat in a day | my diet | my weight loss journey | how i lose weight | fitness transformation | Motivation | Determination | Train Hard | At Home Routine | BBG | lose weight | 健康 | 健身 | 運動 | 腹肌 | Emi Wong
Listen up guys- In this week’s ‘Motivation To Move’ we’re learning why belly fat can contribute to a number of health issues, and some great ways to fight it.
Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out which foods to avoid and the secret weapon to burning fat.
Watch more on The Dr. Oz Show: https://bit.ly/2x0oLDw
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
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It’s one of the most Googled health foods out there. Nutritionist J.J. Smith reveals why she loves apple cider vinegar and who can benefit from an apple cider vinegar detox.
Watch J.J. Smith on The Dr. Oz Show: https://bit.ly/2sTve12
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
