The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture....
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after....
The No #1 Anti Aging Spray In Malaysia.
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Alps is the largest and most important mountain in the whole Europe Continent,Its glacial source of water for millions of years after the formation of glaciers filter come with variety of natural minerals, trace elements and years of accumulated energy, they work as extremely, highly effective skin beneficial elements which povides skin with ultimate energy.
D’Kingz Anti-Aging Spray using snow-capped mountains of underground water, which extracted from the Alps depth of 200 meters underground natural spring water, after millions years of natural mineral natural precipitation and binding, these combination & integration of natural forces with minerals activated natural far infrared, instantaneously activate the vibration of skin cells, enhance skin cells physiological functions. The wonderful combination of natural mineral trace elements and Far Infrared – The miracle D’Kingz Anti-Aging Spray.
Dkingz anti aging spray facebook:https://www.facebook.com/DkingzMalaysia Video Rating: / 5
It not only depends on what we apply on the skin but also on the food that we intake in our diet that results in skin ageing. Richa Sharma is here to tell you what we need to eat to prevent ageing from showing and why it is necessary. Subscribe for more!
Top dermatologist from all over the country come together to tell you secrets to a healthy & glowing skin on one destination. The solutions to all your skin and hair problem are now just a click away. Pigmentation, acne, hair loss, wrinkles subscribe to Skin Diaries for a for a new episode and a fresh topic every Wednesday.
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You can delay the signs of ageing by following a simple diet. Anti ageing foods are those essential foods that supply basic nutrients that we need to have a healthy body.
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Best known for her wise advocacy of bone broth and collagen, Dr. Kellyann Petrucci focuses her medical practice and her writing on ways to heal the gut, slow aging and reverse inflammation. On this episode of Health Theory with Tom Bilyeu, Kellyann Petrucci describes diets and lifestyle choices for anyone interested in longevity, weight loss or stress reduction. She also shares her own story of overcoming burnout without sacrificing ambition, describes the incredible complexity of gut health, and advocates visualizing your own “television show” where you see yourself in exactly the place you want to be.
SHOW NOTES:
What are the lifestyle changes people should make for maximum longevity? [1:01]
The problem with Keto is that people don’t get enough fiber. So how about Keto 2.0? [3:19]
Kellyann advocates ancestral nutrition and learning to read your own body [4:37]
The first principle of a good diet is to eat the highest quality food they can get [7:23]
Kellyann explains how to get a good balance in your diet [9:15]
Kellyann defines what exactly Keto 2.0 is [10:53]
Kellyann explains how much of her stress was caused by her lack of boundaries [13:07]
Kellyann describes the kinds of exercise and meditation she does [16:25]
What are the signs that you are getting burned out and crushed by stress? [17:39]
Kellyann strongly advocates visualizing the personal and business life you want [19:59]
What are the biggest things that most people regret? [23:21]
Not honoring who you really are is destructive to your body [25:37]
Most autoimmune problems start with gut issues [28:17]
Kellyann describes the many ways to use bone broth effectively [30:32]
You have to have foundational beauty or else the cosmetic surgery won’t help [32:45]
What one change can people make that will improve their health the most? [35:00]
Vitamin C Skin Whitening capsules & glow serum to remove dark spots and get glowing skin. Aloevera gel for glass skin.
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Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems.
Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don’t have to use the exact same products as me, you can always use similar products or your favorites instead. Video Rating: / 5
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As always thank you so much for watching and for all your support!
Disclaimer:
The content seen in this video is provided only for medical educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek professional help individually if you suffer from any dermatological condition. Due to the volume of patients seen in clinic, and to the unique nature of skin, Dr. Bunting is unable to respond to every query on these videos. Thank you so much for your continued support! Video Rating: / 5
My morning and nighttime skincare routines for anti-aging, acne, brightening dark spots and clear skin. My skincare routine is simple but it works. subscribe: https://bit.ly/2Iw2RLD
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▷ PCOS & INFERTILITY STORY + UPDATE: https://youtu.be/L7tW7K0Ofjg
Morning skincare routine:
LA ROCHE-POSAY Toleriane Hydrating Gentle Face Cleanser: http://bit.ly/2QRRpzr
Drunk Elephant C-Firma Day Serum http://bit.ly/2WKLaD2
SkinCeuticals C E Ferulic http://bit.ly/2QTw2h4
CeraVe PM Facial Moisturizing Lotion http://bit.ly/2QRRuDf
Supergoop Smooth + Poreless 100% Mineral Matte Screen SPF 40 http://bit.ly/2WWOxac
Nighttime skincare routine:
Garnier Micellar water http://bit.ly/2QRmfZ6
Pixi Double Cleanser http://bit.ly/2QRcKZJ
Retin A .05%
Epiduo
Drunk Elephant Protini Polypeptide Cream http://bit.ly/2R0CKSR
Isle of Paradise’s Self Tanning Drops http://bit.ly/2QR6t0p
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MY SKINCARE ROUTINE FOR ANTI-AGING & ACNE | LeighAnnSays
Hi everyone! This is an It Cosmetics Anti Aging Armour review. If you’re like me, you’re always looking for a great facial sunscreen, preferably physical to wear under makeup or by itself. It’s hard to find a good non greasy sunscreen for oily skin that wears well under makeup. Is this It Cosmetics SPF the answer? It claims to be a good sunscreen under makeup, for all skin types and promises to even out skin imperfections as well. Is it the best physical sunscreen? Let’s find out if it’s worth it!
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🔹ON MY FACE🔹
It Anti-Aging Armour Skin Perfecting Beauty Fluid SPF 50 http://bit.ly/2w1BNOu
Neutrogena Hydroboost http://go.magik.ly/ml/49oz/
Maybelline Fit Me Matte & Poreless http://go.magik.ly/ml/41fy/
Charlotte Tilbury Bronze & Glow http://go.magik.ly/ml/5mv9/
Sonia Kashuk Melon blush http://go.magik.ly/ml/5bqr/
Eyeliner: NARS Coconut Grove http://go.magik.ly/ml/2nxa/
Eyes: L’Oreal Infallible Paints in Nude Fishnet & Sunset Fire http://go.magik.ly/ml/3l7f/ 🙂 I WILL be doing a tutorial or GRWM with this look shortly! 🙂
L’Oreal Lash Paradise http://go.magik.ly/ml/5bqx/
Lips: Marc Jacobs Eat Cake http://go.magik.ly/ml/5mv8/
NAILS: Essie Gel Couture – Stitch by Stitch http://go.magik.ly/ml/5dag/
🔹FOUNDATION MATCHES🔹
Tarte Clay Stick – Med. Sand
Hourglass Vanish – Buff
Milani Conceal + Perfect 2 in 1 – 03
Neutrogena Hydro Boost – 60
It Cosmetics CC Cream – Light/Medium
Maybelline Dream Cushion – 30
Chanel Perfection Lumiere Velvet – B20 / B30 (depending on time of year)
Tarte Rainforest of the Sea – Light Sand
Shiseido Synchro Skin – Golden 3
Lancome Teint Idole Stick in 250
Too Faced Cocoa Powder Foundation – Light/Medium
Estee Lauder Double Wear Light – 2.0
Hourglass Hyaluronic Illusion Skin Tint – Nude
MAC – NC25 / NC30 (depending on time of year)
Urban Decay Naked Skin – 4.0
Urban Decay One and Done – Medium Light
Loreal True Match – W4
Maybelline Fit Me Matte & Poreless – 128
NARS Sheer Glow – Punjab
Too Faced Born This Way – Light Beige
Estee Lauder Double Wear – 2W2 Rattan (2W1 Dawn during winter)
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Developed with leading plastic surgeons, this innovative formula is your complexion perfection and sun protection in just one step! The proprietary Anti-Aging Armour Regenerative Concentrate™ instantly gives your skin a boost of clinically shown hydration, while SPF 50+ broad-spectrum physical sunscreen protects against UVA and UVB rays, helping to prevent collagen damage and hyperpigmentation.
Formulated with revolutionary Skin-Perfecting Technology and anti-aging ingredients including peptides, niacin, hydrolyzed collagen, hyaluronic acid and antioxidants, this Color-Infused Skincare™ optically blurs away discolorations and imperfections for your most flawless-looking results! Ideal for every skin type, the universal color-correcting pigments even the appearance of all skin tones.
Honestly one of the best DIY Anti-Wrinkle facial masks I’ve ever try! the benefits aren’t just the botox effect but it helps moisturizing your face as well as with balancing the color on your face. You have to try it!!!!
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These are some secret homemade anti ageing face mask recipes that will make you look youthful these anti ageing face masks will make your skin glow, bright and clean
Here are my three simple and effective skin care recipes as well as an eye mask that anyone can use.
Skin Brightening Face Mask
This recipe has only three ingredients that are so simple! Here they are:
1. Yoghurt – it is such a great ingredient because it has lactic acid that helps remove dead skin
2. Ground almonds – almonds are rich in Vitamin E that not only moisturizes the skin but is also a natural antioxidant
3. Lime – as we all know it is rich in vitamin c and is also a great skin brightening agent
Tip: I personally always keep a bottle of water to change the consistency of the mixture of the face mask if I need. Also, I wash my face only with bottled water as I feel it works better and my preferred bottled water is Mai Dubai.
So when you have all of your ingredients ready, mix them in a small bowl, add a little water and then apply with a brush all over your face. You can wait up to 20 minutes for the mix to dry and then remove it
Tip 2: I personally wait just before it gets dry so that I can scrub it on my face and exfoliate before I wash it off and have a glowing face!
You can feel the effect of this mask right after you are done, try it out and let us know how it goes with you. I am sure you will love the results you get.
Skin Tightening Face Mask
My second recipe works wonders for face tightening and again, only needs three simple ingredients:
1. 1 egg white – egg whites help in reducing the size of your skin pores as well as skin tightening and toning because of the enzyme that it holds. It is also great for removing dead skin
2. Gram flour – helps reduce blemishes as well as brightening and tightening. It also makes a great face scrub
3. Turmeric – as we all know it is an anti-bacterial & anti-inflammatory agent and has various medical qualities for both inside our bodies and outside. It also is so great to keep our skin healthy and reduce acne and all other kinds of issues.
So when you have all of your ingredients ready, mix them in a small bowl and apply with a brush all over your face gently. You can wait up to 20 minutes for the mix to dry and then remove it with water.
Skin Moisturizing Face Mask
While we age, we lose a lot of moisture from our skin and so it is important to use face masks that rejuvenate our skin and hydrate it. The third face mask is for moisturizing the face and works great for both men and women. Like the other recipes, you only need 3 ingredients:
1. Avocado – has a lot of vitamins and fatty acids that make the skin soft and supple, and is great for our bodies inside out.
2. Honey – has healing qualities, is an anti-bacterial & anti-inflammatory. It also locks in the moisture into your skin to keep it supple
3. Almond milk – as we all know, it has a lot of protein which is great for the skin, hair, and nails which makes it such a great moisturizing agent
So when you have all of your ingredients ready mix them in a small bowl and apply with a brush all over your face gently. You can wait up to 15-20 minutes for the mix to dry and then remove it with water.
The first three masks work like magic for my face and you will see the results for yourself too!
My last recipe for you is this amazing eye mask and you can see the results immediately.
Eye Relaxing Mask
This homemade recipe also has 3 ingredients:
1. Coffee – reduces dark circles under the eyes and under eye bags as well as reduces inflammation and redness
2. Honey – healing qualities, anti bacterial, inflammatory, and is a relaxing agent
3. Coconut oil – great for everything; I use it on my hair, in cooking and on my skin. It has a great moisturizing quality and other good properties that can keep our skin supple, youthful and glowing
Always keep a bottle of water to change the consistency of the mixture of the face mask.
Mix them in a small bowl and apply with a brush under your eyes gently and wait up to 15-20 minutes for the mix to dry. You can do this as you do other things around the house, and then come back and slowly & gently remove the mix with wet cotton.
Tip: Don’t scrub the mixture instead simply dab it on gently