The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture....
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after....
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– Entrepreneur Dave Asprey first added butter to his coffee to boost his brainpower. Now, he reveals what he learned about his brain to achieve his weight-loss goals.
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It not only depends on what we apply on the skin but also on the food that we intake in our diet that results in skin ageing. Richa Sharma is here to tell you what we need to eat to prevent ageing from showing and why it is necessary. Subscribe for more!
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You can delay the signs of ageing by following a simple diet. Anti ageing foods are those essential foods that supply basic nutrients that we need to have a healthy body.
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Best known for her wise advocacy of bone broth and collagen, Dr. Kellyann Petrucci focuses her medical practice and her writing on ways to heal the gut, slow aging and reverse inflammation. On this episode of Health Theory with Tom Bilyeu, Kellyann Petrucci describes diets and lifestyle choices for anyone interested in longevity, weight loss or stress reduction. She also shares her own story of overcoming burnout without sacrificing ambition, describes the incredible complexity of gut health, and advocates visualizing your own “television show” where you see yourself in exactly the place you want to be.
SHOW NOTES:
What are the lifestyle changes people should make for maximum longevity? [1:01]
The problem with Keto is that people don’t get enough fiber. So how about Keto 2.0? [3:19]
Kellyann advocates ancestral nutrition and learning to read your own body [4:37]
The first principle of a good diet is to eat the highest quality food they can get [7:23]
Kellyann explains how to get a good balance in your diet [9:15]
Kellyann defines what exactly Keto 2.0 is [10:53]
Kellyann explains how much of her stress was caused by her lack of boundaries [13:07]
Kellyann describes the kinds of exercise and meditation she does [16:25]
What are the signs that you are getting burned out and crushed by stress? [17:39]
Kellyann strongly advocates visualizing the personal and business life you want [19:59]
What are the biggest things that most people regret? [23:21]
Not honoring who you really are is destructive to your body [25:37]
Most autoimmune problems start with gut issues [28:17]
Kellyann describes the many ways to use bone broth effectively [30:32]
You have to have foundational beauty or else the cosmetic surgery won’t help [32:45]
What one change can people make that will improve their health the most? [35:00]
Hey everyone; I finally got a chance to recreate this seafood sauce. Like i mentioned in the video please use the measurements and ingredients as you see fit. The sauce has great flavor and i hope u enjoy it.
*Note the longer you allow the sauce to sit and marinate in the flavors the better it taste. I make my sauce the day before or the morning of my seafood boils.😋
How to make the sauce:
UPDATE:
These are just updates on what others have added to their sauce to perfect it to their liking, its not necessary to add it, its just an suggestion:
Add 1 to two cups of chicken broth or water to lighten the butter or substitute butter with i can’t beleive its not butter ( my suggestion)
Add beer to the sauce ( suggestion from a blovelee)
Add honey to the sauce (suggestion from a blovelee)
Add Korean Red paste (suggestion from a blovelee)
Add Chili oil (suggestion from a subscriber)
How to make the seasauce:
Cajun Spice Mix 1tsp (optional)or 1Tbs
Garlic Powder 1tsp or 1Tbs
Paprika 1tsp or Tbs
Black pepper or White pepper 1tsp or 1Tbs
Cayenne pepper 1tsp (optional) or 1Tbs
Onion Powder 1tsp or 1Tbs
Oregano 1tsp or 1Tbs
Lemon Pepper 1tsp or Tbs
Crushed Red Pepper 1tsp (optional) or 1Tbs
Chili Powder 1tsp or 1Tbs
Accent Salt 1tsp or 1 Tbs (optional)
Old bay seasoning 1 or 2tsp or 1 or 2 Tbs
Lemon freshly squeezed 1tsp (optional) or add it on top of seafood
Vinegar 1tsp (optional) or 1Tbs
Tabasco Sauce 1tsp or ur favorite hotsauce (optional) or 1Tbs
Worcestershire Sauce 1tsp or 1Tbs
Brown Sugar 1 or 2tsp or 1 or 2Tbs
Minced garlic 3 to 4 bulbs
Onion 1/4 of a large minced or half onion
Minced Ginger 2 to 3tsp (optional) or 2 to 3 Tbs
4 to 6 sticks unsalted sweet butter or how ever many u see fit
ENJOY!😍🤗
*NOTE WHEN POURING DRY SEASONINGS IN BUTTER PLEASE DO IT IN SECTIONS WHILE TASTING IN BETWEEN; THAT WAY YOU WILL KNOW IF YOU NEED LESS OR MORE.
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Wonderin’ what the red spicy sauce that every mukbangers use when they make boiled seafoods? When they dunk those king crab legs, lobster tail, mussels, shrimp, and even boiled eggs, corn, and sliced cucumbers into this positively addictive spicy butter sauce. Today, let me share how I make my own version of this called Seafood boiled spicy butter sauce.
Ingredients
2 sticks butter
1 large white onion
8-10 cloves garlic
1 tsp garlic powder
1 tsp onion powder
1/2 tsp 5 spice powder
1 tsp curry powder
1 tsp ground pepper
1 tsp paprika
1 tsp chili powder
5 pieces kalamansi
2 tsp hot sauce
2 tsp vinegar
2 tsp brown or white sugar
NOTE:
COOKING IS ALL ABOUT YOUR TASTE. JUST ADJUST ACCORDINGLY. 🙂
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Hi Friends welcome to my eating show, I will upload a variety of ASMR NORMAL SPEAKING VOICE/MUKBANG videos for you to enjoy, so feel free to subscribe and like the videos so I know you like them.
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ASMR/Eating Sounds/Eating Show/food Reviews/MUKBANG/ASMR NORMAL SPEAKING VOICE
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Hear more KOREAN WORDS pronounced: https://www.youtube.com/watch?v=df8RFoQhXp4&list=PLd_ydU7Boqa1eriS_23PvchKlZBfhbxWY
Listen and learn how to say Mukbang correctly (food broadcast) with Julien, “how do you pronounce” free pronunciation audio/video tutorials.
What is a Mukbang? Word meaning, definition, explanation, pronunciation.
Mukbang or meokbang; is an online audiovisual broadcast in which a host consumes large quantities of food while interacting with the audience. It became popular in South Korea in 2010, and since then it has become a worldwide trend. Varieties of foods, ranging from pizza to noodles, are consumed in front of a camera. Wikipedia
Hanja: 먹는 放送
Learn how to say words in English, French, Spanish, German, Italian, and many other languages with Julien Miquel and his pronunciation tutorials! In the world of words and the diversity of accents and local dialects, some words can be extremely hard to pronounce.
Julien’s instructional and educational videos make pronunciation easier as I detail the correct pronunciation as native French speaker but also fluent speaker of French, English, Spanish and Italian.
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-Thanks for Watching How To Pronounce with Julien and happy pronouncing.
Learn how to pronounce “mukbang” with the American Pronunciation Guide (“APG”)!
The American Pronunciation Guide is devoted to descriptive linguistics–i.e., the study of the internal phonological, grammatical, and semantic structures of languages without reference to the history of the language or comparison with other languages. We believe that the best way to learn how to say “mukbang” (or any other word) is to listen to the pronunciation of our peers. To help foster such descriptive learning, we provide videos combining relevant clips from popular culture. Enjoy!
–SOURCES–
I Made A Giant 40-Pound Sushi Boat For A Mukbang Artist • Tasty, Tasty, available at https://www.youtube.com/watch?v=1R5uPaL0V-0
Doctor Mike & Nephew Mini Vlog | Pizza MUKBANG, Doctor Mike, available at https://www.youtube.com/watch?v=e8QLP19sWwE
This Is Why I Don’t Google Myself…, TerryTV, available at https://www.youtube.com/watch?v=GrUxUABQElM
#pronunciation #pronounce #ipronounce Video Rating: / 5
Vitamin C Skin Whitening capsules & glow serum to remove dark spots and get glowing skin. Aloevera gel for glass skin.
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Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems.
Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don’t have to use the exact same products as me, you can always use similar products or your favorites instead. Video Rating: / 5
Should you use konjac / glucomannan soluble fiber for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss supplement.
0:00 Intro
0:26 How does it work?
1:29 Side effects
2:06 Is it effective?
2:45 Should you do it?
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Learn more about:
Dr. Brian Yeung, ND: https://linktr.ee/BrianYeungND
Online Weight Loss Program, delivered virtually and to your door: https://brianyeungnd.com/online-weight-loss/
Rosado, J. L. and Diaz, M. [Physico-chemical properties related to gastrointestinal function of 6 sources of dietary fiber]. Rev.Invest Clin 1995;47(4):283-289. https://pubmed.ncbi.nlm.nih.gov/8525130/
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Attributions: Please see https://brianyeungnd.com/2021/02/11/konjac-for-weight-loss-weight-loss-supplements/ for a complete list of attributions.
Copyright disclaimer: We do not give anyone permission to translate and/or reupload our videos or designs on YouTube or other social media platforms.
Disclaimer: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. Video Rating: / 5
Ingredients (affiliate links included – thanks!)
5 cups of water
6 T. cocoa (30g) http://amzn.to/2lDTLEo
1/4 cup stevia/erythritol blend (recipe: 1 c erythritol + 1 t pure stevia) stevia: http://amzn.to/2lJM8wW erythritol: http://amzn.to/2m5Ru6d
2 T. Glucomannan powder (15g) http://amzn.to/2ll6StS
1/4 t. salt
1/2 t. sunflower lecithin http://amzn.to/2m5EtJM
1/2 t. vanilla extract or extract of your choice (I used banana) http://amzn.to/2m5L9aN
1 T. MCT oil http://amzn.to/2lE0Q7X
2 scoops of plain whey protein powder (46g) http://amzn.to/2m5V93E
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