It not only depends on what we apply on the skin but also on the food that we intake in our diet that results in skin ageing. Richa Sharma is here to tell you what we need to eat to prevent ageing from showing and why it is necessary. Subscribe for more!

Top dermatologist from all over the country come together to tell you secrets to a healthy & glowing skin on one destination. The solutions to all your skin and hair problem are now just a click away. Pigmentation, acne, hair loss, wrinkles subscribe to Skin Diaries for a for a new episode and a fresh topic every Wednesday.

Like us on Facebook: www.facebook.com/1800style
Follow is on Instagram: @1800style
Follow is on Twitter: @1800_style
SUBSCRIBE to Skin Diaries – https://www.youtube.com/c/skindiaries

RoC Pro-Correct Anti-Wrinkle Rejuvenating Concentrate Intensive: https://bit.ly/2LyNJ2F

RoC Pro Renove Anti-Ageing Unifying Fluid:
https://bit.ly/2xm1JJN

RoC Pro Preserve Anti-Oxidant Protecting Fluid: https://bit.ly/2LAQ39b

RoC Pro-Sublime Anti-Wrinkle Eye Reviving Cream: https://bit.ly/2IVvmD7
Video Rating: / 5

Top 5 Anti – Aging Foods

You can delay the signs of ageing by following a simple diet. Anti ageing foods are those essential foods that supply basic nutrients that we need to have a healthy body.

Subscribe to Times Of India’s Youtube channel here: http://goo.gl/WgIatu

Also Subscribe to Bombay Times Youtube Channel here: http://goo.gl/AdXcgU

Social Media Links:
Facebook : https://www.facebook.com/TimesofIndia
Twitter : https://twitter.com/timesofindia
Google + : https://plus.google.com/u/0/+timesindia/posts

‘Download TOI app on Android & iPhone and WIN free recharge coupon worth Rs. 50/- from Paytm – http://goo.gl/AvRYmM

Times Of India’s Official YouTube channel is managed by Culture Machine Media Pvt Ltd.

Share this page:

JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD
There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling company with the mission to make professional counseling accessible, affordable, and convenient.

Best known for her wise advocacy of bone broth and collagen, Dr. Kellyann Petrucci focuses her medical practice and her writing on ways to heal the gut, slow aging and reverse inflammation. On this episode of Health Theory with Tom Bilyeu, Kellyann Petrucci describes diets and lifestyle choices for anyone interested in longevity, weight loss or stress reduction. She also shares her own story of overcoming burnout without sacrificing ambition, describes the incredible complexity of gut health, and advocates visualizing your own “television show” where you see yourself in exactly the place you want to be.

SHOW NOTES:

What are the lifestyle changes people should make for maximum longevity? [1:01]
The problem with Keto is that people don’t get enough fiber. So how about Keto 2.0? [3:19]
Kellyann advocates ancestral nutrition and learning to read your own body [4:37]
The first principle of a good diet is to eat the highest quality food they can get [7:23]
Kellyann explains how to get a good balance in your diet [9:15]
Kellyann defines what exactly Keto 2.0 is [10:53]
Kellyann explains how much of her stress was caused by her lack of boundaries [13:07]
Kellyann describes the kinds of exercise and meditation she does [16:25]
What are the signs that you are getting burned out and crushed by stress? [17:39]
Kellyann strongly advocates visualizing the personal and business life you want [19:59]
What are the biggest things that most people regret? [23:21]
Not honoring who you really are is destructive to your body [25:37]
Most autoimmune problems start with gut issues [28:17]
Kellyann describes the many ways to use bone broth effectively [30:32]
You have to have foundational beauty or else the cosmetic surgery won’t help [32:45]
What one change can people make that will improve their health the most? [35:00]

FOLLOW KELLYANN:

WEBSITE: https://drkellyann.com
INSTAGRAM: https://bit.ly/2wLe4rh
FACEBOOK: https://bit.ly/32mGwvr
TWITTER: https://bit.ly/38XnFJQ
Video Rating: / 5

Share this page:

Here’s a quick guide to the keto diet, which is the hot new plan on the block.

Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Video Rating: / 5

Learn how to turn your favorite recipes into Keto-friendly meals.

Quiche: https://bit.ly/2TzMVO1
Burger: https://bit.ly/2xVb2xk
Lasagna: https://trib.al/I9NFk8W

Share this page: