Archive for the tag: Explains

Dr. Sugai Explains: Vitamin C Serums- what makes a good one and some of my picks of 2021

Lifestyle No Comments »

#vitamincserum #antioxidants #antiaging #darkspots #dermatologist #skindoc #skincare #drsugaireviews #drsugaiskincare

Happy New Year, fam! Cheers to more fun in 2022🙏🏼🤙.

Think I am convinced that Vitamin C serums help with hyperpigmentation and glowing up your skin?
After using it every morning for the last 20 months, I have my thoughts…

Products mentioned:

Cerave vitamin c serum

https://myshlf.us/p-271784

https://amzn.to/3sGmsmS

Vichy LiftActiv Vitamin C Skin Brightening Corrector

https://myshlf.us/p-52905

https://amzn.to/3HqIkXk

Maelove The Glowmaker

https://myshlf.us/p-52902

Obagi 29% Vit C serum

https://myshlf.us/p-271778

Skinceuticals CE Ferulic

https://myshlf.us/p-52899

https://amzn.to/3Hql1gw

RoC revive +glow daily serum

https://myshlf.us/p-53289

https://amzn.to/3sMGJHd

Naturium Vit C Complex Serum

https://myshlf.us/p-52901

https://amzn.to/3FLBo6N

LRP Pure Vit C Face Cream

https://myshlf.us/p-61167

https://amzn.to/3eBf6ZJ

LRP Active Vit C10 Wrinkle Cream

https://myshlf.us/p-271780

https://amzn.to/3mFJBlB

LRP Vitamin C Serum

https://myshlf.us/p-271781

https://amzn.to/3ELTOTE

Please check out my Amazon storefront for categorized skin care products that I recommend:
https://www.amazon.com/shop/danielsugaimd

I now have a Shop My Shelf- please check out to see my recommended products. https://myshlf.us/drdanielsugai

Thank you for subscribing and thank you for the 460k+ followers/friends on TikTok and NOW VERIFIED ON TIKTOK and most recently also on IG?! Thank you all!

Please follow me on Instagram for more skin care tips and education: https://www.instagram.com/danielsugaimd/
and on
TikTok: https://vm.tiktok.com/J1AE5Fw/

Song: Erik Lund – Summertime (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/E338aF6QHu8

Disclaimer: This video is not intended to be a substitute for medical advice, diagnosis or treatment with your healthcare professional. This is for medical educational purposes only.
I am not sponsored by any of the companies mentioned in this video. As an Amazon Associate/Influencer, Shop My Shelf, Reward Style Affiliate, DRMTLGY and SkinStore Affiliate Partner I earn from qualifying purchases.

Dr. Daniel Sugai
Board Certified Dermatologist
Video Rating: / 5

Anti-Aging Expert Explains How to Improve Your Diet and Lifestyle | Kellyann Petrucci

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JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD
There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling company with the mission to make professional counseling accessible, affordable, and convenient.

Best known for her wise advocacy of bone broth and collagen, Dr. Kellyann Petrucci focuses her medical practice and her writing on ways to heal the gut, slow aging and reverse inflammation. On this episode of Health Theory with Tom Bilyeu, Kellyann Petrucci describes diets and lifestyle choices for anyone interested in longevity, weight loss or stress reduction. She also shares her own story of overcoming burnout without sacrificing ambition, describes the incredible complexity of gut health, and advocates visualizing your own “television show” where you see yourself in exactly the place you want to be.

SHOW NOTES:

What are the lifestyle changes people should make for maximum longevity? [1:01]
The problem with Keto is that people don’t get enough fiber. So how about Keto 2.0? [3:19]
Kellyann advocates ancestral nutrition and learning to read your own body [4:37]
The first principle of a good diet is to eat the highest quality food they can get [7:23]
Kellyann explains how to get a good balance in your diet [9:15]
Kellyann defines what exactly Keto 2.0 is [10:53]
Kellyann explains how much of her stress was caused by her lack of boundaries [13:07]
Kellyann describes the kinds of exercise and meditation she does [16:25]
What are the signs that you are getting burned out and crushed by stress? [17:39]
Kellyann strongly advocates visualizing the personal and business life you want [19:59]
What are the biggest things that most people regret? [23:21]
Not honoring who you really are is destructive to your body [25:37]
Most autoimmune problems start with gut issues [28:17]
Kellyann describes the many ways to use bone broth effectively [30:32]
You have to have foundational beauty or else the cosmetic surgery won’t help [32:45]
What one change can people make that will improve their health the most? [35:00]

FOLLOW KELLYANN:

WEBSITE: https://drkellyann.com
INSTAGRAM: https://bit.ly/2wLe4rh
FACEBOOK: https://bit.ly/32mGwvr
TWITTER: https://bit.ly/38XnFJQ
Video Rating: / 5