Aug 03
Listen up guys- In this week’s ‘Motivation To Move’ we’re learning why belly fat can contribute to a number of health issues, and some great ways to fight it.
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Archive for the tag: Fight
Yoga Burn Challenge
The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture....
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after....
