Weight Loss Patches That Work. Part of the series: Nutrition & Vitamins. Weight loss patches tend to suppress appetite, which is not always a healthy approach to weight loss, and knowing when to eat and when to stop eating is more effective in losing weight. Find out how to control appetite naturally with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
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Let’s see the result is it Real or fake 🥴
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Should you use konjac / glucomannan soluble fiber for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss supplement.
0:00 Intro
0:26 How does it work?
1:29 Side effects
2:06 Is it effective?
2:45 Should you do it?
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Learn more about:
Dr. Brian Yeung, ND: https://linktr.ee/BrianYeungND
Online Weight Loss Program, delivered virtually and to your door: https://brianyeungnd.com/online-weight-loss/
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Citations:
Rosado, J. L. and Diaz, M. [Physico-chemical properties related to gastrointestinal function of 6 sources of dietary fiber]. Rev.Invest Clin 1995;47(4):283-289. https://pubmed.ncbi.nlm.nih.gov/8525130/
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Attributions: Please see https://brianyeungnd.com/2021/02/11/konjac-for-weight-loss-weight-loss-supplements/ for a complete list of attributions.
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Disclaimer: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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Ingredients (affiliate links included – thanks!)
5 cups of water
6 T. cocoa (30g) http://amzn.to/2lDTLEo
1/4 cup stevia/erythritol blend (recipe: 1 c erythritol + 1 t pure stevia) stevia: http://amzn.to/2lJM8wW erythritol: http://amzn.to/2m5Ru6d
2 T. Glucomannan powder (15g) http://amzn.to/2ll6StS
1/4 t. salt
1/2 t. sunflower lecithin http://amzn.to/2m5EtJM
1/2 t. vanilla extract or extract of your choice (I used banana) http://amzn.to/2m5L9aN
1 T. MCT oil http://amzn.to/2lE0Q7X
2 scoops of plain whey protein powder (46g) http://amzn.to/2m5V93E
Vitamix: http://amzn.to/2l5ot6A
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Here are some referral/affiliate links you can use if you’d like to support my channel! Just follow these links (or save them as bookmarks on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy… with no extra cost to you. Thank you so much!
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Want to send us something? Ship to:
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Bone app the teeth…
I do not hate any of these channels ( or any channel for that matter) , and certainly do not condone hate towards them. This content is for entertainment purposes only.
REQUESTS DOWN BELOW I WILL ANSWER AS MANY AS POSS
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Hey guys! In this video I explain how I’ve managed to maintain my weight despite eating large amounts of food you see in my eating shows and food challenges. Thank you for your love and support!
Fast food eating shows:
KFC Fried Chicken Feast https://youtu.be/UXaAIj8UDyA
Popeyes Chicken Feast https://youtu.be/RyjfP94pAAI
Domino’s Pizza https://youtu.be/Jmufnr9f0Q8
Pizza Hut Triple Treat Box https://youtu.be/1rpUWL0s5bQ
Sweet mukbang shows:
Donuts & Ice Cream: https://youtu.be/dbCyJP_n5gk
Mango & Chocolate Cake: https://youtu.be/rGG5dIEm5YE
Noodles mukbang shows:
Super Cheesy Fire Noodles: https://youtu.be/w8Z3-e5iccI
Black Bean Noodles: https://youtu.be/yRdw2wnaEqs
Jollibee Chicken & Spaghetti: https://youtu.be/xQH417g-c74
Food challenge videos:
Massive English Breakfast in UK: https://youtu.be/3m62-_VtzzE
Pho Noodles Challenge in UK: https://youtu.be/7DOPI6tSy3M
Subway 4 Footlong Sandwiches: https://youtu.be/cDPHO3l6nyQ
2KG Monster Burrito: https://youtu.be/06yzcYI0LQM
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Music
“Airport Lounge” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise
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Total Body #Workout + #WeightLoss Tips!! Fat Burning #Fitness Routine for #Beginners, Home Exercise
Get ready to burn fat and lose weight with Sanela! How to get fit and healthy, full body fat burning fitness- great for all levels. Sanela also shares her favorite tips for weight loss!
Sanela teaches private yoga lessons and classes in Austin.
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Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com
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Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine
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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
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How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders!
Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end – and you will find all the answers!
TIMESTAMPS
A healthy diet and exercise 1:10
Drinks that can help you to lose weight 2:20
Ginger tea 2:35
Benefits of ginger 3:40
Other beneficial properties of ginger 3:55
Reasons why you should drink ginger tea 4:40
How to lose weight with ginger tea 5:51
Lemon ginger tea recipe 7:22
#loseweight #bellyfat #diet
SUMMARY
– Ginger can be used as an assistant for your digestion – it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion.
– If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason.
– If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently.
You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day.
Combine it with the healthy diet and light exercises, and after one week you will notice a visible result!
We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below.
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